nickdeluca4

If I asked you a question — who do you spend most time listening to? Or who takes up most of your time in conversation? Who would you say? A friend? A parent? Your family? Or were you clever enough to realise… it’s yourself. That’s right — you speak to yourself more than anyone else, and that voice is always going to be with you. Psychologists like Ethan Kross have shown that we are in constant conversation with ourselves (4000 words per minute!) — more than with anyone else — and Clark and...

The Mentor Mindset Half term is done. And if I’m honest, parenting a teenager and a pre-teen has been one of the greatest tests of everything I believe about coaching, leadership, and human development. It’s one thing to talk about standards and support in a boardroom. It’s another when it’s your own children pushing boundaries, testing patience, and forcing you to confront your instincts. Recently, I’ve been leaning back into my work with business leaders and the concept of the facilitative...

Attention all young rugby enthusiasts! This is not your average rugby camp and it is not for everyone! We are looking for individuals who...